#REPOST from @sistersbychoice1989atl ! Definitely get screened #crystalbeauties . Share this post with all the women you love. Keep your #healthincheck✔️ #healthyyou #womenempowerment #cervicalcancerawareness #proactivechangeinc #loveyourself #girls

Let's not close our eyes on the warning signs of abuse in our communities. Abuse is not always physical. Mental abuse can be just as damaging to a person's overall well-being. If you suspect, or if a child tells you they're being abused (boys too) or if they are acting differently emotionally, please check in with them, talk with them. Protect them. Be the positive adult mentor for change. Don't be the "Go along just to get along" person. Shocking stories about celebrities like R. Kelly, Harvey Weinstein or Bill Cosby are representative of a much larger issue in society. Think of all the stories we will never hear. If you know something, say something. Don't be afraid to lose a paycheck or your friendships with influencers. #speakup #speakout #Beapositivelight #stoppedophilia #stopabuse #MeToo #Muterkelly #itsnotok #stopchildabuse #stopabuseofwomen #stopabusing #stopabuseofboys #prayer #beGodly #beamentor #beasaviour

Be Bold Be Beautiful Be YOU! Did you know that being an #encourager, #mentor and #motivator to someone else, actually builds character and selflessness in you. Take a moment #today to #uplift a family member, friend, neighbor, coworker or even someone you may not know so well. Life is full of challenges, but if you can find moments out of your day to be a #beautiful light to someone in darkness, you will find strength to push pass your own obstacles in the mist of #helping others. #CKB #crystalbeauties #motivationalspeaker #BeGodly #beauty #selfesteem #yesyoucan #healthyyou #empowerment

#crystalbeauties ISSA GIVEAWAY! ENTER FOR A CHANCE TO WIN $50! Did you #spend too much during the #holidays ? And now need a few extra 💵 at the top of the #newyear? #ckb #money #beauty #getoutofdebit RULES 1. Follow @crystalknowsbeauty 2. Share this post with 5 friends to do the same. 3. Click on the website link in my PROFILE, enter through the "Your Best Life" page! 4. U.S. Shipping only; deadline January 2019!

#crystalbeauties ! What's in your basket for #2019 ??? Let's get motivated to eat more of the #good stuff. It's ok to have snacks too, but try to tip the scale toward #nutrition. TIP: add some #ginger to your diet to stimulate circulation for healthy hair growth. It's a great #antioxidant to help excrete impurities and assist with healthier #skin. #bemotivated #inspireothers #bebeautiful #behealthybehappy #ckb #healthyskin #healthyhair #health #yourbestlife #ckbhealthbreak

Start the #newyear off right with caring for your #health and the health of your #Loved Ones. #WELLNESSWEDNESDAY #tomjoyner #tomjoynermorningshow #staybeautiful #behealthy #yourbestlife #takealovedonetothedoctorseason #healthyhair #nutrition #naturalhairtips #learnmore #shareknowledge

@CrystalKnowsBeauty on Tom Joyner's WELLNESS WEDNESDAY SEGMENT during Take Your Loved One To The Doctor Season. #crystalbeauties #tomjoyner #tomjoynermorningshow #health #hair #wellness #wellnesswednesday #live #beauty #yourbestlife #originalsbyafricasbest #africasbesthaircare #auntjackiescurlsandcoils

Sometimes life tries to give you a hard outer shell. Dig deep and remember the #sweet , softer side of yourself. Let it shine 🌻through in #2019 !!! TIP: Have a #pineapple . Great source of Vitamin C for #beautiful #skin and #hair. #motivation #healthyfood #newyear #reset #begreat #havefaith #stayhealthy #ckbhealthbreak #beencouraged #staypositive #begodly